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Tips to make your child’s tiffin more nutritious and healthy Here are some tips to make your child’s tiffin more nutritious and healthy

The kind of foods your children eat will influence their eating habits for the rest of their life.

ग्रोथ शरीर के शारीरिक आकार में वृद्धि को दर्शाता है और विकास किसी व्यक्ति के कौशल एवं कार्य में सुधार को दर्शाता है। एक साथ मिलकर ये सब व्यक्ति के शारीरिक, बौद्धिक, भावात्मक एवं सामाजिक विकास को दर

Breakfast is the most vital meal of the day. Children who eat breakfast regularly are more likely to have a higher intake of total carbohydrate, dietary fibre, macronutrients

Early childhood, which includes the preschool stage (2–5 years), is the most rapid phase of development and forms the foundation for the child’s future well-being.

The lack of variety in the diet of a picky eater compromises the intake of essential micronutrients such as vitamin E, vitamin C, folate, as well as fibre.

आपके बच्चे के टिफिन को अधिक पोषक एवं स्वास्थ्यवर्धक बनाने के उपाय। यहां आपके बच्चे के टिफिन को अधिक पोषक एवं स्वास्थ्यवर्धक बनाने के उपाय दिये गये हैं।

Watching your child grow is both fascinating and a matter of pride. The most extraordinary period of growth and development in a child’s life is from birth till 5 years of age.

Adequate and quality sleep is essential for your toddler’s overall growth and development.

Your tiny tot is developing the good habit of reading, and now is the time for the right training to bring out the best in your kid.

विकास मानक छोटी उम्र में आपके बच्चे के सीखने, खेलने, बोलने या कार्य करने के बारे में संदर्भित करते हैं और उसके समग्र विकास के मूल्यांकन के लिए महत्वपूर्ण जानकारी प्रदान करते हैं।

भारतीयों के लिए अनुशंसित आहार योजना के अनुसार 1-3 वर्ष की आयु के बच्चों को लगभग 1,060 किलो कैलोरी/दिन भोजन करना चाहिए जबकि 4-6 वर्ष के बच्चों को लगभग 1,350 किलो कैलोरी/दिन भोजन करना चाहिए।

As a mother, it’s an ongoing mission to try to ensure that your child gets all nutrients from his/her diet.

Managing hyperactive kids can be a tough task. Here are some tips to help you with it

Are you encountering difficulties feeding your child? Is your preschooler extremely fussy or picky about certain foods and refuses to taste anything new?

What are good eating habits? The long-term health and development of your child depends on his/her nutritional habits developed during the early years of life

Growth denotes increase in physical size of the body and development denotes improvement in skills and function of an individual.

Early childhood, which includes the preschool stage (2–5 years), is the phase of physical, emotional, and mental development and forms the foundation

A vegetarian diet can be equally nutritious to a diet that includes meat/chicken/fish or eggs.

Here is the good news! It’s possible to make sweet and healthy recipes for kids without sugar.

We know your child loves sweets, find out how to manage the sweet tooth while reducing sugar intake