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Breakfast
Recipe

Banana & Nuts Pancakes

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Servings : 2

Ingredients

  • 1 egg, beaten
  • 1/3rd tsp, baking soda
  • 1/2 cup, milk
  • 1/2 ripe banana, mashed (leave a few chunks)
  • A pinch of cinnamon powder
  • 1/2 cup, flour
  • Salt, a pinch
  • 1 ½ tsp, butter
  • 1 tbsp, sliced almonds and walnuts

Step by step

Cooking Instructions

  1. Combine flour, cinnamon powder, baking soda and salt.
  2. In separate bowl, mix together egg, milk, melted butter and bananas.
  3. Stir flour mixture into banana mixture; batter will be a little lumpy.
  4. Heat a lightly buttered or greased frying cpan over medium high heat.
  5. Pour or scoop batter onto pan, using about 1/4 cup for each pancake.
  6. Cook until pancakes are golden brown on both sides.
  7. Serve them hot, with sprinkled nuts.
  8. Taste best with strawberry syrup.
Nutritional values
  • 2-3 Year olds
  • Energy
    12.64 kcal
  • Protein
    31.24% (RDA)*
  • Calcium
    7.2% (RDA)*
  • Iron
    12.15% (RDA)*
  • 4-5 Year olds
  • Energy
    9.93 kcal
  • Protein
    25.96% (RDA)*
  • Calcium
    7.2% (RDA)*
  • Iron
    8.41% (RDA)*
  • *Recommended dietary allowance

TIPS

  • This recipe makes 6 pancakes and we suggest you to serve 2 to your kid.
  • You can make pancakes in different shaped molds available in market so as to increase your kids’ excitement. Infact you can create stories around their breakfast.
  • Instead of sprinkling nuts around the pancakes just like that you can create eyes and nose with them.